Clara Bennett
April 2, 2026
Yunnan’s beauty is even better than I imagined, thanks to this great tour.
在這趟七日輕健行小團冒險中,探索雲南令人屏息的自然風光與豐富文化魅力,造訪大理、喜洲古鎮、麗江以及夢幻高原香格里拉等經典景點。專為喜愛戶外活動的休閒旅人精心設計,這條行程以極具競爭力的價格提供超值體驗,並搭配安全可靠的付款流程,讓您的雲南之旅無憂無慮。

這趟七日旅程從悠閒抵達湖畔的大理開始,您將深入白族文化,並巡遊碧藍的洱海,隨後向北前往迷霧繚繞、受藏傳佛教影響的香格里拉高原。接著,您將在舉世聞名的虎跳峽探索壯麗峽谷,進行一場輕鬆的河畔健行,最後在玉龍雪山腳下的迷人納西古城麗江結束冒險。路線平衡了慢節奏的文化探索、溫和的活動與如明信片般的美景,讓您無需趕行程或面對艱難地形,就能體驗雲南的精華。
您的雲南冒險從今天開始!您將悠閒抵達大理,入住住宿後,剩餘時間自由活動,可漫步附近街道、品嚐街頭小吃,或為接下來的探索養精蓄銳。
享用包含在內的豐盛早餐 🍽️ 後,出發探索大理周邊最迷人的城鎮。首先前往喜洲鎮,體驗傳統白族三道茶儀式,在品嚐香氣四溢的特色茶飲時,了解當地茶文化。接著,您將造訪周城的一家家庭經營紮染工坊,學習傳統技藝,並親手製作獨一無二的紮染紀念品帶回家。之後,搭乘環保電動車悠閒環繞洱海,欣賞如畫的水景與遠山,最後漫步於大理古城的石板小巷中結束一天。夜宿大理 🏨。
享用包含在內的早餐 🍽️ 後,踏上從大理前往高海拔仙境香格里拉的風景之旅。途中將停留探索普達措國家公園,漫步於原始森林與清澈的高山湖泊之間。抵達香格里拉後,您將探索獨克宗古城,隨後登上龜山公園,參觀巨大的轉經筒——世界上最大的運作中轉經筒之一,並俯瞰整個香格里拉市的壯麗全景,之後入住過夜 🏨。
以包含在內的早餐 🍽️ 開啟今天,隨後離開香格里拉。第一站是令人驚嘆的松贊林寺,這座宏偉的藏傳佛教寺院群因其壯觀的山坡建築而被譽為「小布達拉宮」。探索寺院後,前往雲南最著名的自然奇觀之一:虎跳峽。您將探索上虎跳峽,然後沿著緊鄰金沙江奔騰水流的石徑輕鬆漫步,四周盡是壯麗的狹窄峽谷峭壁。夜宿虎跳峽附近 🏨。
以包含在內的早餐 🍽️ 開始一天,然後繫好您的登山鞋,進行今日的輕鬆輕健行。您將從蒂娜客棧出發,沿著維護良好的步道一路走到中途客棧,沿途可欣賞下方金沙江的壯麗景色與高聳的峽谷懸崖。這條低強度路線有許多拍照和休息的據點,非常適合休閒步行者。健行結束後,前往雲南備受喜愛的納西古城麗江,入住並安頓過夜 🏨。
享用包含在內的早餐 🍽️ 後,出發進行一整天的探索,造訪麗江最經典的自然景點:玉龍雪山風景區。首先停留在開闊的甘海子草甸,欣賞白雪覆蓋的山峰高聳於上。接著,搭乘觀光巴士蜿蜒穿過迷人的藍月谷,沿著碧藍的白水河岸前行,欣賞清澈見底的河水與壯麗的山景。最後,搭乘纜車前往冰川公園,近距離觀賞古老冰川與遼闊的山景全景。夜宿麗江 🏨。
以包含在內的早餐 🍽️ 開始旅程的最後一天,隨後辦理退房。您的七日雲南冒險於今天結束,將根據您的旅行計劃安排從麗江出發。
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遊客評價
April 2, 2026
Yunnan’s beauty is even better than I imagined, thanks to this great tour.
March 17, 2026
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December 18, 2024
I’ve done multiple group tours across Asia, and this mini group Yunnan hike is easily one of my favorites. The small group size meant we could stop at hidden viewpoints that bigger buses can’t get to, and our guide shared so many fun facts about local culture that I would have never learned just traveling on my own. I loved getting to wander Xizhou’s old cobblestone streets between hikes, and the pace of the 7-day trip never felt too hectic. I’d absolutely recommend this to anyone looking for a mix of adventure and cultural exploration.
This tour is perfect for anyone who loves nature but doesn’t want to do a grueling multi-day trek. All the iconic spots were included, but we also got to experience quiet, off-the-beaten-path areas that made the trip feel special.
The mix of hiking through stunning natural landscapes and exploring ancient towns was exactly what I wanted from this trip. Lijiang’s old town at sunset was one of the most magical moments I’ve had traveling, and the hiking distance each day was just right for a casual adventure.
Every part of this tour was thoughtfully planned and absolutely stunning.
This 7-day Yunnan light hike was the best trip I’ve taken all year.
My consultant Sunny from HelloChinaTrip helped me tweak my booking when I had a last minute date change, and the tour itself exceeded all my expectations. The light hiking was accessible for my 62-year-old mom who came with me, and we got to try so many delicious local Yunnan foods along the way.
I gave this tour 4 stars because we had unexpected heavy rain on our first hiking day outside Dali that cut our trek a little short, which was just bad seasonal luck. Everything else about the itinerary was incredible: Xizhou Ancient Town’s cozy tea houses felt authentic, and the views from our hike near Lijiang’s Jade Dragon Snow Mountain took my breath away. Our guide was super knowledgeable about local Bai and Naxi culture, and the mini group size meant we never felt rushed or wonderful.
I was nervous about going on a group tour alone, but the mini group size made me feel totally comfortable the whole time. Our guide was great at adjusting the pace for everyone in the group, and we got to interact with local villagers in small villages between Dali and Lijiang that weren’t overrun with tourists. The views of the Himalayan foothills on our hike outside Shangri-La were absolutely breathtaking, and I left the trip feeling recharged and already planning my next visit back to Yunnan.
The hiking difficulty was perfect for someone like me who doesn’t do super intense treks. We got to stop and take in the views of Erhai Lake in Dali and the snow-capped mountains outside Lijiang, and every stop felt well-paced.