Amara Johnson
April 2, 2026
Every moment of this tour was perfectly planned and absolutely magical.
加入这场9天西藏小团探险之旅,仅限15人,享受私密无忧的体验。从拉萨出发,涵盖羊卓雍措湖、日喀则和传奇的珠穆朗玛峰等区域顶级亮点。作为喜马拉雅必游清单的首选,这个全包式中国西部探险套餐以极具竞争力的价格和可靠安全的支付流程,为渴望难忘高海拔之旅的旅行者提供卓越价值。



这场9天圣洁西藏探险从拉萨市中心开始,您将适应高海拔环境,同时深入当地文化,参观该地区最受尊崇的圣地。在沉浸于拉萨独特的精神氛围后,您将向西前往日喀则,沿途欣赏如明信片般完美的圣湖和古老冰川。行程的璀璨明珠是在珠穆朗玛峰大本营过夜,您可以在世界最高峰的壮丽景色中醒来,然后经由历史悠久的扎什伦布寺返回拉萨,最后一日游至令人惊叹的圣湖纳木错。此行程平衡了深度文化沉浸和一生一次的自然风光,非常适合希望体验西藏全部魔力的旅行者。
🌟 第1天:拉萨 今天您将抵达西藏圣都拉萨,导游会接您并送至住宿。全天休息以适应拉萨的高海拔,在探险开始前,初步感受这座城市宁静、群山环绕的氛围。🏨 入住:拉萨拉加里雪龙庄园度假酒店或拉萨瑞吉度假酒店
🌟 第2天:拉萨 丰盛早餐后🍽️,前往传统藏族手工艺中心,动手深入体验当地文化。尝试亲手卷制芬芳的藏香,练习古老的木版印刷技艺,并向当地工匠学习基础藏语和书法。下午参观色拉寺,这是西藏最著名的大型佛教寺院之一,漫步其历史庭院,了解藏传佛教传统。🏨 入住:拉萨拉加里雪龙庄园度假酒店或拉萨瑞吉度假酒店
🌟 第3天:拉萨 早餐后🍽️,前往标志性的布达拉宫,这是达赖喇嘛的冬季居所,也是西藏最知名的地标。漫步其金色殿堂和古老经堂,了解数世纪的西藏历史和宗教遗产。接着参观神圣的大昭寺,这是藏传佛教的精神中心,然后漫步于八廓街,这是一条数百年历史的转经道,两旁遍布当地手工艺摊位和街头小贩。午餐供应正宗藏式或尼泊尔特色菜肴🍽️。🏨 入住:拉萨拉加里雪龙庄园度假酒店或拉萨瑞吉度假酒店
🌟 第4天:拉萨 → 日喀则 早餐后🍽️,我们离开拉萨,开始风景如画的西行之旅,前往日喀则。首站是岗巴拉山口,您将欣赏到碧绿羊卓雍措湖的全景,这是西藏三大圣湖之一。接着在卡若拉山口停留,观赏宁金抗沙峰的冰雪山坡,然后近距离接触壮观的卡若拉冰川。午餐在羊卓雍措湖畔餐厅享用美味火锅🍽️。傍晚抵达日喀则并入住。🏨 入住:日喀则藏域雅布酒店或日喀则希尔顿酒店
🌟 第5天:日喀则 → 珠穆朗玛峰大本营 早餐补充能量后🍽️,我们继续前往世界之巅。今天从日喀则直接驱车前往珠穆朗玛峰大本营,途中参观绒布寺,这是世界上海拔最高的寺院,坐落在珠穆朗玛峰脚下。从寺院的观景台首次欣赏珠穆朗玛峰雪顶的震撼景色,然后前往大本营过夜。🏨 入住:珠穆朗玛峰大本营设备齐全的帐篷营地
🌟 第6天:珠穆朗玛峰大本营 → 加措拉山口 → 日喀则 若您愿意,可早起捕捉将珠穆朗玛峰峰顶染成粉色的神奇金色日出——这是一生一次的拍照机会。早餐后🍽️,我们开始返回日喀则的旅程,在加措拉山口停留,再次欣赏珠穆朗玛峰和周围喜马拉雅山脉的全景,然后下到低海拔地区。傍晚抵达日喀则并入住酒店。🏨 入住:日喀则藏域雅布酒店或日喀则希尔顿酒店
🌟 第7天:日喀则 → 扎什伦布寺 → 拉萨 早餐后🍽️,我们开始参观扎什伦布寺,这是班禅喇嘛数百年历史的驻锡地,也是西藏最重要的宗教机构之一。漫步其庞大的建筑群,参观巨大的标志性佛像,了解其在藏传佛教生活中的核心作用,然后驱车返回拉萨。傍晚抵达拉萨并入住。🏨 入住:拉萨拉加里雪龙庄园度假酒店或拉萨瑞吉度假酒店
🌟 第8天:拉萨 → 纳木错 → 拉萨 今天我们从拉萨出发,前往圣湖纳木错进行一日游,这是世界上海拔最高的咸水湖之一。驱车至湖畔,迎接您的是深蓝色湖水与雪覆盖的念青唐古拉峰相映的壮丽景色。沿湖岸漫步、拍照,呼吸清新的山间空气,傍晚驱车返回拉萨。含早餐🍽️。🏨 入住:拉萨拉加里雪龙庄园度假酒店或拉萨瑞吉度假酒店
🌟 第9天:拉萨(离开) 享用您在拉萨的最后一顿早餐🍽️,行程结束。您将被送往机场或火车站,踏上归途,带着对西藏圣洁山峰和丰富文化遗产的难忘回忆。
最少 2 · 最多 20 人 / 团
游客评价
April 2, 2026
Every moment of this tour was perfectly planned and absolutely magical.
March 10, 2026
February 14, 2026
October 19, 2025
June 21, 2025
April 30, 2025
March 12, 2025
January 27, 2025
December 18, 2024
I was nervous about traveling to Tibet as a solo female traveler, but this small group tour made me feel completely safe the entire time. Our leader was attentive, checked in with everyone daily, and adjusted the pace when some of us needed a slower day. Lhasa’s cultural sites were even more awe-inspiring than I imagined, and the stop at Yamdroktso was the highlight of my entire three weeks in China. I’ve already recommended this tour to all my friends who are planning a trip to the region.
Our consultant Sunny from HelloChinaTrip was so helpful sorting out my Tibet permit months in advance, answering all my anxious questions about altitude. The itinerary flowed perfectly, with enough downtime in Lhasa to explore on our own after our guided days. The views of Yamdroktso took my breath away, it’s even more beautiful than photos.
As someone who hates big crowded tours, this max 15 guest small group was exactly what I wanted. Our guide was incredibly knowledgeable about Tibetan culture and religion, and explained everything clearly without rushing us through any of the sacred sites. All the accommodations were clean and comfortable, and the local food we tried along the way was delicious. I left feeling like I got a real taste of Tibetan life, not just a surface-level tourist experience.
Acclimatization in Lhasa was done so well that none of us in the group had bad altitude sickness. The drive out to see Everest and Yamdroktso was stunning, and our guide made sure we stopped every time we wanted to take photos. This tour is worth every penny for anyone looking to explore Tibet properly.
I can’t recommend this Tibet adventure enough to any traveler.
This was the trip of a lifetime I’ll never forget.
Everything about the tour organization was seamless, from the permits to the accommodation arrangements. We unfortunately got unlucky with unexpected cloudy weather when we reached Everest base camp, so we didn’t get the clear view of the peak we’d hoped for. Even so, every other part of the itinerary was incredible, and the small group size made traveling around so comfortable. I’d definitely book again just for a chance to see Everest on a clear day.
The small group size made everything so much more personal than I expected. Our guide knew all the best quiet spots around Lhasa and Yamdroktso that most big tours miss. The acclimatization days in Lhasa were perfectly planned to avoid altitude sickness.