Clara Bennett
April 2, 2026
Yunnan’s beauty is even better than I imagined, thanks to this great tour.
为您定制中国旅行
在这趟7日轻徒步精品小团探险中，探索云南令人叹为观止的自然风光与浓郁文化魅力，打卡大理、喜洲古镇、丽江以及神奇高原香格里拉等标志性目的地。本行程专为休闲户外旅行者精心打造，以极具竞争力的价格提供卓越价值，并配有安全可靠的支付流程，让您享受无忧无虑的云南之旅。
这趟7日之旅从湖畔大理的轻松抵达开始，您将沉浸于白族文化，巡游碧波荡漾的洱海，随后向北蜿蜒前行，抵达雾气缭绕、受藏族文化影响的香格里拉高原。接着，您将在世界闻名的虎跳峡探索壮丽峡谷，沿河畔轻松徒步，最后在玉龙雪山脚下的迷人纳西古城丽江结束旅程。行程平衡了慢节奏的文化探索、温和活动与如画美景，让您无需匆忙赶路或应对艰难地形，即可体验云南精华。
您的云南冒险今日开启！您将悠闲抵达大理，办理入住，剩余时间自由活动，可漫步周边街巷、品尝街头小吃，或为接下来的探索之旅养精蓄锐。
享用包含的美味早餐🍽️后，出发探索大理周边最迷人的城镇。首站是喜洲镇，体验传统白族三道茶茶道，在品味芬芳特色茶饮的同时了解当地茶文化。接着，您将前往周城的家庭式扎染工坊，学习传统技艺，亲手制作独一无二的扎染纪念品带回家。之后，乘坐环保车悠闲环游洱海湖畔，欣赏如明信片般的水景与远山风光，最后漫步于大理古城的石板小巷中结束一天。夜宿大理🏨。
享用包含的早餐🍽️后，从大理出发，踏上前往高海拔仙境香格里拉的风景之旅。途中停留探索普达措国家公园，漫步于原始森林与清澈高山湖泊之间。抵达香格里拉后，探索独克宗古城，随后登上龟山公园，瞻仰巨大的转经筒——世界上最大的可转动经筒之一。您还将俯瞰整个香格里拉市的壮丽全景，之后办理入住过夜🏨。
享用包含的早餐🍽️后离开香格里拉。首站是令人惊叹的松赞林寺，这座宏伟的藏传佛教寺院建筑群因其依山而建的壮观格局常被称为“小布达拉宫”。参观寺院后，前往云南最著名的自然奇观之一——虎跳峡。您将探索上虎跳，随后沿金沙江畔的石径轻松漫步，四周是令人叹为观止的峡谷峭壁。夜宿峡谷附近🏨。
享用包含的早餐🍽️后，系好鞋带，开始今日的轻松轻徒步。您将从蒂娜客栈出发，沿维护良好的小径一路徒步至中途客栈，每一步都能欣赏到下方金沙江的壮丽景色与高耸的峡谷悬崖。这条低强度路线设有众多拍照和休息点，非常适合休闲步行者。徒步结束后，前往云南备受喜爱的纳西古城丽江，办理入住并安顿过夜🏨。
享用包含的早餐🍽️后，出发全天探索丽江最具标志性的自然景点——玉龙雪山景区。首先，您将抵达开阔的甘海子草甸，无遮挡地仰望雪峰耸立。接着，乘坐观光巴士穿梭于迷人的蓝月谷与碧绿的百水河畔，欣赏清澈见底的河水与壮丽山景。最后，乘坐缆车上达冰川公园，近距离观赏古老冰川并饱览全景山色。夜宿丽江🏨。
享用包含的早餐🍽️后办理退房。为期7天的云南冒险之旅今日结束，您将根据个人旅行计划从丽江出发。
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游客评价
April 2, 2026
Yunnan’s beauty is even better than I imagined, thanks to this great tour.
March 17, 2026
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I’ve done multiple group tours across Asia, and this mini group Yunnan hike is easily one of my favorites. The small group size meant we could stop at hidden viewpoints that bigger buses can’t get to, and our guide shared so many fun facts about local culture that I would have never learned just traveling on my own. I loved getting to wander Xizhou’s old cobblestone streets between hikes, and the pace of the 7-day trip never felt too hectic. I’d absolutely recommend this to anyone looking for a mix of adventure and cultural exploration.
This tour is perfect for anyone who loves nature but doesn’t want to do a grueling multi-day trek. All the iconic spots were included, but we also got to experience quiet, off-the-beaten-path areas that made the trip feel special.
The mix of hiking through stunning natural landscapes and exploring ancient towns was exactly what I wanted from this trip. Lijiang’s old town at sunset was one of the most magical moments I’ve had traveling, and the hiking distance each day was just right for a casual adventure.
Every part of this tour was thoughtfully planned and absolutely stunning.
This 7-day Yunnan light hike was the best trip I’ve taken all year.
My consultant Sunny from HelloChinaTrip helped me tweak my booking when I had a last minute date change, and the tour itself exceeded all my expectations. The light hiking was accessible for my 62-year-old mom who came with me, and we got to try so many delicious local Yunnan foods along the way.
I gave this tour 4 stars because we had unexpected heavy rain on our first hiking day outside Dali that cut our trek a little short, which was just bad seasonal luck. Everything else about the itinerary was incredible: Xizhou Ancient Town’s cozy tea houses felt authentic, and the views from our hike near Lijiang’s Jade Dragon Snow Mountain took my breath away. Our guide was super knowledgeable about local Bai and Naxi culture, and the mini group size meant we never felt rushed or wonderful.
I was nervous about going on a group tour alone, but the mini group size made me feel totally comfortable the whole time. Our guide was great at adjusting the pace for everyone in the group, and we got to interact with local villagers in small villages between Dali and Lijiang that weren’t overrun with tourists. The views of the Himalayan foothills on our hike outside Shangri-La were absolutely breathtaking, and I left the trip feeling recharged and already planning my next visit back to Yunnan.
The hiking difficulty was perfect for someone like me who doesn’t do super intense treks. We got to stop and take in the views of Erhai Lake in Dali and the snow-capped mountains outside Lijiang, and every stop felt well-paced.
